Born and bred in Limassol, Irene has been a dedicated athlete and fitness instructor for many years. From the ages of 14-20 she was a middle distance track and field athlete and awarded as the Best Athlete in Cyprus. She is a qualified TRX instructor, personal trainer and crossfit athlete competitor. She won the Cyprus Throwdown in 2014, came in second at the Athens Throwdown in 2016 and third in the Cyprus Throwdown also in 2016. She is married with three children and her driving passion is to motivate and inspire people to work out.