Efthalia Christofi

Position:Private & semi-private Pilates instructor
Biography:

Efthalia did Olympic gymnastics for 10 years and danced professionally for five years. She went on to study sports and fitness coaching at the City of Liverpool College where she obtained her Level 2 and Level 3 NVQ Diploma in Instructing Exercise and Fitness – gym-based. She returned to Cyprus where she went on to become a qualified Pilates instructor and has not looked back since! Her Pilates classes are a fully rounded workout that reflect the many years she has dedicated to fitness.