Liza Georgiou

Throughout my life I’ve always enjoyed dancing as my form of exercise. I’m not a lover of the gym, so when my friend Kristen began her journey with Pilates, I decided to join her, and have never looked back!  I really appreciate how professional and enjoyable her classes are. She has a calm and firm approach, correcting our posture and pushing us to the next level. I have seen great improvement in my figure over the years and more importantly, I’ve managed to maintain the same weight and firmness just by exercising twice a week. Her carefully chosen instructors, the peaceful aura that her studio exudes and Kristen herself make the classes so enjoyable. I’m so happy to be part of her warm and friendly studio and recommend her without hesitation.